Antihistamines are Killing Your Testosterone

A little more of an elaboration on the dangers of taking OTC antihistamines more than short term.

I know how easy it can be to pop a few benadryl when you need to manage unbearable symptoms, but this really should be when you absolutely need it to avoid the long list of side effects.

One of the big ones is how they impact your hormones, specifically testosterone which helps us regulate our metabolism and weight. Having good levels of testosterone, (yes even for women), are so important for maintaining muscle mass, providing energy and keeping your weight stable.

So this is one of the reasons when you stop taking antihistamines you are more likely to gain weight, in addition to water weight due to swelling.

Other dangers of taking antihistamines include:

-dry sinuses, eyes, throat, increased glaucoma risk

-increased risk of dementia or memory impairments

-when you come off them, you also get rebound histamine production which exacerbates symptoms

Instead of relying on OTC drugs, try some natural herbal options that are shown to help stabalize mast cells

-stinging nettles

-quercetin

-bromelain

-holy basil

-butterbur

-black seed oil

-spirulina

Grab my free Histamine and Hormone Healing Guide to get all the details on how to reverse your symptoms fast! Link in bio!