Do you get a dreaded sinus infection every year? Or even worse, multiple times a year?

I know I used to get them all the time before cleaning up my my health and they are THE WORST. I would honestly rather have the flu. The sinus pressure is so intense and not being able to breathe through your nose is a form of torture. 

Have you seen one of my most popular Instagram post that over 90% of sinus infections are due to fungal or mold overgrowth in the sinuses?

 So if you regularly take an antibiotic for them, you're only making the problem worse since they are not a bacterial infection. That antibiotic is only killing the good bacteria that would help keep the fungal bacteria in check, but now the fungus can run wild even more than before. 

Did you know over 90% of #chronicsinusitis aka #sinusinfections are fungal or mold related?

Do you typically run to your doctor to grab an antibiotic when you think you got one?

Unfortunately antibiotics are one of the worst things you can do since it kills the good bacteria that is working to keep that infection in check. Once you kill the good bacteria, the opportunistic bacteria has an even better chance of overtaking your nasal microbiome which eventually gets passed into your gut microbiome.